Managing Stress & Preventing Burnout for Business Owners

Class is located in the 1st floor meeting room in the Bryant Student Center. Are you dragging yourself to work and back home? Come find out some of the reasons why. Learn how to put enthusiasm back into your work and into your employees. Recognize early signs of stress and burnout and address them quickly. Leave with new strategies for self-care, a plan for a healthier lifestyle and 25 tips to help you decrease stress.

Speaker(s): Emily Ballance, MEd, LPC, CSP - Professional Speaker

Fee: No Cost