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Staying Healthy While Running Your Small Business

Tue 10:00 AM to 11:30 AM

When your general health status falls, everything around you is affected. For small business owners, this can include your business. While it is not always possible to avoid getting sick, taking preventative measures can help to lower your downtime and can ultimately increase your businesses productivity. In this seminar, you will learn how to do exercises throughout the day at your small business and discover foods that will optimize your nutrition and boost your energy. Small business owners are known to run themselves ragged, so keeping good health is so important. This seminar is an excellent opportunity to learn how great health can positively affect your small business.

Speaker(s): Susan Crews

Co-Sponsor(s): City of Oxford

Fee: No Cost

Phone: 252-738-3240


City of Oxford Recreational Complex - Hix Gym Classroom
Hix Gym
313 E. Spring Street Oxford, NC 27565
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