Stress Managment for Small Business Owners
Owning and running a small business can be one of the most stressful experiences in our society. Trying to manage yourself and others, find sales, deal with customers/government regulations/the marketplace can all be stress creators. How do you deal with it all? Do you sweat, grind your teeth, rant and rave or yell? Or do you suffer quietly and let the stress eat away at your life? In "STRESS MANAGEMENT FOR SMALL BUSINESS OWNERS " you will learn how to deal with your stress. The program will focus on: - Understanding Your Stress Quotient - Pinpointing Your Causes of Stress - Deciding What You Can and Cannot Change - The Big Three: Alter, Accept, Avoid - How To Deal With Difficult People - How to Bring More Enjoyment Into Your Life - Practical Suggestions for Lowering Stress - Why Balance in Life is a Lifesaver All of us who own businesses pay a constantly growing price for the physical and emotional problems we face in our work. Come to "STRESS MANAGEMENT FOR SMALL BUSINESS OWNERS " and learn the keys to managing stress in your business. PRESENTER: Mike Collins, president of The Perfect Workday, and author of The Perfect Workday Book, has been a small business owner for 30+ years. He presents seminars for organizations such as IBM, American Express and a wide range of associations and government agencies.
Speaker(s): Mike Collins
Fee: No Cost