Managing Stress and Preventing Burnout

Are you dragging yourself to work and back home? Come find out some of the reasons why. Learn how to put enthusiasm back into your work and into your employees. Recognize early signs of stress and burnout and address them quickly. Leave with new strategies for self-care, a plan for a healthier lifestyle and 25 tips to help you decrease stress.

Speaker(s): Emily Ballance Emily Ballance, MEd, LPC, CSP travels across the country speaking at conferences, meetings and special events on humor, generations, communication, customer service, stress management and business topics. She was recently awarded the Certified Speaking Professional designation, the highest earned designation awarded by the National Speakers Association. Women in the National Speakers Association who have earned this recognition make up less than 8% of its membership. For more information, visit Emily's website at www.emilyballance.com.

Co-Sponsor(s): Washington/Beaufort County Chamber of Commerce

Fee: No Cost